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Centre for Policy on Ageing | |
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| Body in action | | Author(s) | Sarah Key |
| Publisher | Penguin; BBC Enterprises, London, 1995 |
| Pages | 184 pp |
| Source | Penguin Books Ltd, 27 Wrights Lane, London W8 5TZ. |
| Keywords | Musculoskeletal diseases ; Exercise ; Guides, guide books. |
| Annotation | Joint pain or stiffness is experienced by many people at some point in their lives, but particularly in older age. This self-help book explains how the major joints work and what can go wrong with them, how to keep the back and limbs supple, and how to manage particular joint problems. It includes an illustrated exercise programme which aims to maintain suppleness and improve flexibility. (AKM). |
| Accession Number | CPA-980728226 B |
| Classmark | CL: CEA: 69N |
Data © Centre for Policy on Ageing |
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| ...from the Ageinfo database published by Centre for Policy on Ageing. |
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