Centre for Policy on Ageing
 

 
Perimenopause - preparing for the change
 — a guide to the early stages of menopause and beyond
Author(s)Nancy Lee Teaff, Kim Wright Wiley
PublisherPrima Publishing, Rocklin, CA, 1996
Pages204 pp
SourcePrima Publishing, PO Box 1260BK, Rocklin, CA 95677, USA.
KeywordsMenopause ; Guides, guide books.
AnnotationSymptoms associated with menopause can begin as early as 15 years before its onset. During this seldom-recognised early stage, known as perimenopause, women may experience mood swings, irregular menstrual cycles, and sleeping disorders. This guide book covers: how to diagnose perimenopause; appropriate medical treatments and natural alternatives; perimenopause and sexuality, fertility and pregnancy; wellness and stress relief, weight control, exercise, diet and nutrition; and pros and cons of hormone replacement therapy (HRT). (RH).
Accession NumberCPA-980707233 B
ClassmarkCC:BD: 69N

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