Centre for Policy on Ageing
 

 
Physical activity in old age: the Dundee experience
Author(s)Marion McMurdo
Journal titleRegistered Homes, vol 2, no 10, February 1998
Pagespp 140-141
KeywordsExercise ; Projects ; Dundee.
AnnotationThis article describes a successful exercise programme for people aged 60 years and over in Dundee, which are attended by over 1,000 older people every week. The potential benefits of exercise in older age are also discussed, including less risk of heart disease; improvements to bones and joints, increased muscle strength, and psychological well-being.
Accession NumberCPA-980312406 A
ClassmarkCEA: 3E: 9EB

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