Centre for Policy on Ageing
 

 
Effects of land-based and water-based fitness programs on the cardiovascular fitness, strength and flexibility of women aged 65-75 years
Author(s)J E Taunton, E C Rhodes, L A Wolski, M Donelly
Journal titleGerontology, vol 42, no 4, July-August 1996
Pagespp 204-210
KeywordsOlder women ; Exercise.
AnnotationReports on a study which examined the effectiveness of a land-based and a water-based exercise programme on cardiovascular fitness, body composition, muscular strength, and flexibility in healthy older women.
Accession NumberCPA-960710029 A
ClassmarkBD: CEA

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