Centre for Policy on Ageing
 

 
Strength training for the aging adult
Author(s)Gwen Hyatt
Journal titleActivities, Adaptation & Aging, vol 20, no 3, 1996
Pagespp 27-36
Sourcehttp://www.tandfonline.com
KeywordsExercise.
AnnotationLooks at the benefits of resistance training for older people, and explains how to set up a strength training programme, including considerations of equipment and safety.
Accession NumberCPA-960617070 A
ClassmarkCEA

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