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Centre for Policy on Ageing | |
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| Strength training for the aging adult | | Author(s) | Gwen Hyatt |
| Journal title | Activities, Adaptation & Aging, vol 20, no 3, 1996 |
| Pages | pp 27-36 |
| Source | http://www.tandfonline.com |
| Keywords | Exercise. |
| Annotation | Looks at the benefits of resistance training for older people, and explains how to set up a strength training programme, including considerations of equipment and safety. |
| Accession Number | CPA-960617070 A |
| Classmark | CEA |
Data © Centre for Policy on Ageing |
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| ...from the Ageinfo database published by Centre for Policy on Ageing. |
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