Centre for Policy on Ageing
 

 
Balance and strength training in older adults
 — intervention gains and Tai Chi maintenance
Author(s)Leslie Wolfson, Robert Whipple, Carol Derby, James Judge
Journal titleJournal of the American Geriatrics Society, vol 44, no 5, May 1996
Pagespp 498-506
KeywordsExercise ; Mobility.
AnnotationReports on a study which examined the effects on balance and strength in older people of three months of intensive balance and/or weight training followed by six months of low intensity Tai Chi training for maintenance of gains.
Accession NumberCPA-960617029 A
ClassmarkCEA: C4

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