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Exercise and executive functioning in older women
Author(s)Edward Helmes, Steven Harris
Journal titleJournal of Women and Aging, vol 29, no 5, 2017
PublisherTaylor and Francis, 2017
Pagespp 376-384
Sourcehttp://www.tandfonline.com
KeywordsOlder women ; Exercise ; Mental health [elderly] ; Mental clarity ; Cognitive processes ; Evaluation.
AnnotationResearch suggests that exercise can slow the rate of decline in cognitive functioning in older adults. The effects of aerobic and resistance exercise on executive functioning was examined in 68 Australian women aged over 50. Participants completed the Tower of London and Benton Controlled Oral Word Association tests. Findings indicated that individuals participating in both aerobic and resistance exercises performed significantly better than individuals not participating in exercise. Individuals who were participating in both aerobic and resistance exercises did not perform disproportionately better. Thus, the form of exercise appears to be less important than engaging in some form of exercise. (RH).
Accession NumberCPA-180112231 A
ClassmarkBD: CEA: D: DF: DA: 4C

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