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Predictors of adherence in a community-based Tai Chi program
Author(s)Suhayb Shah, Chris Ardern, Hala Tamim
Journal titleCanadian Journal on Aging, vol 34, no 2, June 2015
PublisherCambridge University Press, June 2015
Pagespp 237-246
Sourcejournals.cambridge.org/cjg
KeywordsExercise ; Poor elderly ; Attitude ; Social surveys ; Canada.
AnnotationThis study examined factors affecting adherence in a 16-week tai chi programme among multi-ethnic middle-aged and older adults living in a low socioeconomic environment in Toronto. Analysis was based on data collected from three tai chi programme cohorts that took place from August 2009 to March 2012. The main outcome variable, adherence, was measured by the total number of sessions attended by each of the participants. Total sample size was 210 participants (mean age, 68.1 ± 8.6). Based on the regression model, greater adherence was significantly associated with older age, greater perceived stress, higher education, and higher mental and physical scores of Short Form-36 components. Conversely, lower adherence was significantly associated with higher baseline weekly physical activity. The findings suggest that less-educated individuals with poor mental and physical health should be targeted, to optimize adherence for future community-based tai chi programmes. (RH).
Accession NumberCPA-150626302 A
ClassmarkCEA: F:W6: DP: 3F: 7S

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