Centre for Policy on Ageing
 

 

Keep dancing ...
 — the health and well-being benefits of dance for older people
Corporate AuthorBupa, Centre for Policy on Ageing
PublisherBupa, 2011
Pages19 pp
KeywordsDancing ; Preventative medicine ; Therapy ; Quality of life ; Research Reviews.
AnnotationInternational research review looking at the health benefits of dancing for older people. The report identifies a number of issues around exercise and dance for older people, especially physical and emotional well-being. In particular it highlights: the importance of physical activity in old age; dance as exercise; other key benefits of dance including balance, gait, cognitive and social benefits; dance to help with particular conditions (eg. arthritis, falls, Parkinson's disease, dementia, depression); dance as performance; technology and dance. The authors conclude that policy makers should pay more attention to dance when considering ways to promote active lifestyles and healthy living for older people. (JL).
Accession NumberCPA-110621001 B
ClassmarkHNA: LK2: LO: F:59: 3A:6KC

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