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Fit to drive
 — a pilot study to improve the physical fitness of older drivers
Author(s)Glenyth A Caragata, Holly Tuokko, Aaron Damini
Journal titleActivities, Adaptation & Aging, vol 33, no 4, October-December 2009
Pagespp 240-255
Sourcehttp://www.tandfonline.com
KeywordsDriving capability ; Exercise ; Good Health ; Physical capacity ; Pilot ; Canada.
AnnotationThe fitness programme described in this article was developed as part of a larger pilot study supporting older drivers in a small urban area of British Columbia, Canada. The study aimed to explore whether maintaining a driver's licence could motivate older adults to participate in a regular fitness programme, and determine whether gains in fitness could result in self-perceived improvements in driving. Physical measures and questionnaires were collected from 19 participants and 5 controls. For the intervention group, men showed significant gains in strength, endurance, agility, flexibility and hand reaction time. Half of the participants felt their driving skills had improved, and 40% reported an increase in driving confidence. Controls showed some improvements in endurance and foot reaction time, but no self-reported improvements in driving. This study contributes to the understanding of older people's motivation for activity participation, and suggests that improvements in physical conditioning may have a positive impact on driver safety. (RH).
Accession NumberCPA-100907007 A
ClassmarkOPF: CEA: CD: BI: 4UC: 7S

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