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A home-based intervention to improve balance, gait and self-confidence in older adults
Author(s)Kathleen Williams, Karen Mustian, Christopher Kovacs
Journal titleActivities, Adaptation & Aging, vol 27, no 2, 2002
Pagespp 1-16
Sourcehttp://www.tandfonline.com
KeywordsExercise ; Mobility ; Self esteem ; Evaluation ; United States of America.
AnnotationThe effects were examined of a low to moderate intensity balance programme for 54 older adults emphasizing self-efficacy information. Participants were assigned to an exercise group with a self-efficacy intervention or as exercise only controls. Efficacy information focused on mastery experiences and social persuasion. Older adults were pre- and post-tested before a 16 week, self-paced programme. Post-testing revealed that adherence was higher for the efficacy intervention group. No significant main or interaction effects occurred for balance and mobility measures. The efficacy intervention in this investigation resulted in greater adherence to activity, without concomitant improvements in balance and mobility. Results suggest that mastery information given participants was not sufficiently salient to result in improved balance. (KJ/RH).
Accession NumberCPA-040113201 A
ClassmarkCEA: C4: DPA: 4C: 7T

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