Centre for Policy on Ageing
 

 

Tai Chi as a means to enhance self-esteem
 — a randomized controlled trial
Author(s)Fuzhong Li, Peter Harmer, Nigel R Chaumeton
Journal titleJournal of Applied Gerontology, vol 21, no 1, March 2002
Pagespp 70-89
KeywordsExercise ; Self esteem ; United States of America.
AnnotationThis study examined whether a 6 month Tai Chi exercise programme enhanced the multidimensional, hierarchical physical self-esteem of 98 individuals. The results were favourable and the benefits of this low cost form of physical activity should be more widely known. (KJ).
Accession NumberCPA-020624205 A
ClassmarkCEA: DPA: 7T

Data © Centre for Policy on Ageing

...from the Ageinfo database published by Centre for Policy on Ageing.
 

CPA home >> Ageinfo Database >> Last modified: Fri 21 Sep 2018, © CPA 2018 Queries to: webmaster@cpa.org.uk