Centre for Policy on Ageing
 

 
Effectiveness of Tai Chi as a therapeutic exercise in improving balance and postural control
Author(s)Wendy W Chan, Doreen J Bartlett
Journal titlePhysical & Occupational Therapy in Geriatrics, vol 17, no 3, 2000
Pagespp 1-22
SourceHaworth Document Delivery Service, The Haworth Press, Inc., 10 Alice Street, Binghamton, NY 13904-1580, USA.
KeywordsExercise ; Therapy ; Mobility ; Literature reviews.
AnnotationTai Chi (TC) is an ancient form of meditative exercise used to improve and maintain good health. A meta-analysis of published literature was completed, to determine whether TC is effective in improving balance. 7 eligible articles were evaluated to quantify their methodological rigour. There is moderate research-based evidence to support the use of TC to improve balance and postural control as measured by responses to internal perturbations. (RH).
Accession NumberCPA-001207202 A
ClassmarkCEA: LO: C4: 64A

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